Archive for June 2022
The Power of Y.O.U. and Strategies for Recovering from Burnout
We’re living in an age of perpetual motion and heightened anxiety—so much so, that we forget to take a moment to press the pause button, collect ourselves, and breathe. Proof is everywhere. While recently purchasing an Apple watch as a gift for my husband, I discovered the Apple health app called BREATHE. This genius app…
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